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For quick recovery of back, neck and shoulder pain, foot pain, sports injuries, etc.  Medistone is in a league of its own...

A body out of balance can be the cause of many injuries and diseases.  Who is out of balance?  Answer; all of us.  Nobody is symmetrical.  A Body Balance MOT can detect a potential problem before it is too late.


Tri-force can be a physical or calming therapy which supports and strengthens the body's natural ability to heal and re-balance. It works on the whole person, not merely the …

Sports massage is now considered by many athletes as a fundamental part of their training and recovery routine; it helps them to train harder, improve performance…

Whether your aim is to lose weight, tone up, get fitter, gain in confidence or look and feel better, the S.S.S. workout really works and is fun. You can burn up to 500 calories in our…



The main components of exercise are stamina, strength and suppleness, (s.s.s.) The routine covers all of these aspects.

Nordic Poling is a great way to lose weight as you can use up to 40% more calories than normal walking. You use 90% of your muscles in Nordic Poling as compared to …

Medistone Bodywork M.O.T Bodybalance Tri Force Energy Balance Sports Massage Personal Training Nordic Walking

Dougie gives talks on Good Health and also on some of his marathon escapades. He has given talks to sports clubs, colleges, rotary clubs, the W.I. and charity events…



Dougie will talk about the time when he had his own health issues and how he overcame them without a carrier bag full of drugs, all he had been offered by the NHS..



Worldwide, Thermal Stone Massage is the fastest growing therapy. The use of stones goes back thousands of years to Ancient Greece and the Native Indians of North America…

Inspirational Talks Workshops Courses for Therapists

Dougie`s Treatments & Services

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Established in 1923, a family run business spanning four generations, specialising in a wide variety of sports.  Being a member of a large buying group means they can offer competitive prices, with expert advice second to none and service with a smile.

Chartered physiotherapy, massage, back pain clinic, foot clinic (including custom-made orthotics), alternative therapies.  The Good Health Centre opened its doors in 2005.  It includes five luxury rooms and ten therapists, offering a wide range of services.

Tobutt Sports is the longest running, running specialist in the U.K. and possibly the world.  Now you can buy our products on-line.  All our most popular running shoes at discounted prices, clothing, accessories and keep fit products.

What can you buy the person who has everything for that special occasion? You are just a few clicks away.  Our online service offers traditional games, fun, jokes, health products, inspiration and of course Toby Jugs!

Tobutt Sports


Good Health Centre


Running & Fitness


Toby Doug